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THE POWER OF SLOWING DOWN
Join me for a deeply nourishing 90 minute Yin Yoga class designed to help you reconnect with stillness and ease. In our fast-paced world, this practice invites you to slow down, turn inward, and release tension from your body and mind. Through gentle, long-held poses, we'll explore the art of surrender, cultivating flexibility and balance on every level.
My intention is to create a class where everyone feels welcome, whether you’re into yoga or simply looking for a space to pause and reconnect with your body and mind.
The class will take place at Sattva Yoga Erlachstrasse 26, 8003 Zürich.
Introduction offer: 30 CHF
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