At Verda Studio, our mission is to create spaces and experiences that empower people to live and lead at their best by reconnecting with their bodies, minds, and true purpose.
My approach is rooted in the idea that true transformation starts from within and ripples outward. I work with individuals and organisations to create lasting, meaningful change.
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Rediscover balance and reconnect with yourself through personalized sessions and group experiences. At Verda Studio, we offer movement, mindfulness, and bodywork to help you feel grounded, energized, and aligned in your daily life.
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Empower your teams and leaders with well-being practices that drive growth and connection. Verda Studio brings tailored programs to the workplace, bridging personal wellness with organizational vitality for lasting success.
UPCOMING CLASSES AND EVENTS
UPCOMING CLASSES AND EVENTS
TUESDAY, DECEMBER 10 I 19.00 - 20.30
THE POWER OF SLOWING DOWN I YIN YOGA
TUESDAY, DECEMBER 17 I 19.00 - 20.30